LANEYLOO's Journal, 14 October 2010

:(

131.4 lb Lost so far: 0 lb.    Still to go: 5.4 lb.    Diet followed poorly.

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1884 kcal

Fat: 40.17g | Prot: 54.95g | Carb: 311.35g.   Breakfast: TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal, coffee black no sugar (only sweetners). Lunch: WEIGHT WATCHERS merange, BUTTER, salad cream, multigrain breadcake, EGG, CUPPA SOUP. Dinner: goldenfry ONION GRAVY GRANUELS, TURNIP, CAULIFLOWER, BROCCOLI, BUTTER,  green cabbage, SPROUTS. Snacks/Other: mango, cheese slice, sorbet, multigrain breadcake, TREACLE, weight watchers banoffee,  FRUIT BAKE GO AHEAD. more...

2197 kcal

Activities & Exercise: Sleeping - 8 hours, Housework - 2 hours, Sitting - 4 hours, Standing - 5 hours, Resting - 4 hours, Walking (moderate) - 3/mph - 1 hour. more...