Weigh In record (no journal entry) for 16 May 2013
|
176.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2013:
|
1635 kcal
|
Fat: 38.80g | Prot: 112.08g | Carb: 233.66g.
Breakfast: Almond Breeze Original Unsweetened Non-Dairy Beverage, Gold Standard 100% Whey - Strawberry Banana, Hemp Pro 50, Almond Breeze Original Unsweetened Non-Dairy Beverage, Mangos, Mahi Mahi, Spinach, Chicken TropiChops with White Rice & Black Beans (Regular), No Stir Crunchy Peanut Butter, Ezekiel 4:9 Cinnamon Raisin Bread, Bananas, Sweet Potato. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marm0ora's weight history
|