k-rygiss's Journal, 09 May 2020

Weigh In record (no journal entry) for 09 May 2020
134.9 lb Lost so far: 8.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2020:
1540 kcal Fat: 77.94g | Prot: 56.61g | Carb: 149.65g.   Breakfast: Sopaipilla, San Jorge Paté Sabor Ternera, Unimarc Pan Hallulla Integral. Lunch: San Jorge Hamburguesa Vacuno,  Pan de Hamburguesa. Dinner:  Pechuga de Pollo. Snacks/Other: Regimel Mermelada Mora, Tottus Galleta de Arroz, Cocomi Aceite de Coco Extra Virgen, Kryzpo Papas Fritas. more...
losing 1.9 lb a week

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