Weigh In record (no journal entry) for 16 May 2013
|
151.5 lb
Lost so far: 2.9 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 May 2013:
|
2154 kcal
|
Fat: 105.10g | Prot: 95.15g | Carb: 213.37g.
Breakfast: Leche Desnatada, Mini Cake. Lunch: Puerros, Leche Desnatada, Crema Sabor Caramelo. Dinner: Barrita de Chocolate, Mahonesa Casera, Surimi Fresco, Chipirones Encebollados. Snacks/Other: Fontaneda Digestive Chocolate con Leche, Desayuno de Cacao, Magdalena Integral sin Azucar, Magdalenas Cuadradas. more...
|
|
1782 kcal
|
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 9.3 lb a week
|
 Comments
Hice magdalenas y no lo puede evitar... panzada. Mañana empiezo again.
17 May 13 by member: Altosvuelos
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Altosvuelos's weight history
|