reservation_4_6's Journal, 09 May 2020

Weigh In record (no journal entry) for 09 May 2020
209.6 lb Lost so far: 56.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2020:
2690 kcal Fat: 156.57g | Prot: 91.40g | Carb: 237.17g.   Breakfast: Kroger Pecan Halves. Lunch: Pace Picante Mild Salsa, Egg, Beef Brisket (Whole, Lean Only), Mission Flour Tortillas (Fajita Size), Kraft Shredded Sharp Cheddar Cheese, Imperial Stick Butter. Dinner: Peanut Oil , DiGiorno Cheese Stuffed Crust Pizza - Pepperoni, Fried Battered Catfish, Ore-Ida Golden Fries, Kroger Medium Cooked Shrimp. Snacks/Other: Rebel Cookie Dough, Smirnoff Signature Screwdriver, Mike's Hard Black Cherry Lemonade, Nestle Kit Kat (Fun Size), Great Value Lemon Creme Sandwich Cookies. more...
3296 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.6 lb a week

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