Weigh In record (no journal entry) for 16 May 2013
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124.5 lb
Lost so far: 25.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2013:
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320 kcal
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Fat: 8.88g | Prot: 21.69g | Carb: 45.06g.
Breakfast: Protein Bars - Caramel Nut, Apples. Lunch: Grilled Chicken (Skin Not Eaten), Broccoli Slaw. more...
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losing 21.7 lb a week
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josie570's weight history
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