bumbye's Journal, 09 May 2020

Weigh In record (no journal entry) for 09 May 2020
149.3 lb Lost so far: 20.7 lb.    Still to go: 149.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2020:
1504 kcal Fat: 49.78g | Prot: 57.04g | Carb: 206.63g.   Breakfast: My Coffee, Great Value Whipped Cream Cheese Spread, Kroger Blueberry Bagel. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Sour Cream Spinach Dip, homemade turkey sandwich. Dinner: White Rice (Medium-Grain, Cooked), Aidells Teriyaki & Pineapple Chicken Meatballs. Snacks/Other: My/Mo Mochi Ice Cream, Aloha Gourmet Iso Peanut. more...
gaining 2.1 lb a week

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