Weigh In record (no journal entry) for 09 May 2020
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170.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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1556 kcal
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Fat: 51.25g | Prot: 122.82g | Carb: 153.37g.
Breakfast: Vital Proteins Collagen Peptides, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Great Value Original Beef Jerky, Ocean Spray Craisins Dried Cranberries. Dinner: Blue Apron. Snacks/Other: Athenos Fat Free Feta Cheese, Egg Beaters Egg Substitute . more...
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gaining 0.5 lb a week
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