Weigh In record (no journal entry) for 09 May 2020
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294.8 lb
Lost so far: 4.2 lb.
Still to go: 74.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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690 kcal
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Fat: 27.63g | Prot: 54.09g | Carb: 55.63g.
Breakfast: Hacendado Yogur Natural, Leche Descremada. Lunch: Bonarea Lonchas Queso Emmental, Rústico Hamburguesa de Ternera Premium, Huevo, Pan de Hamburguesa. Snacks/Other: Queso para Untar, Tostadas de Pan Integral. more...
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losing 7.7 lb a week
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