Weigh In record (no journal entry) for 09 April 2020
|
137.6 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2020:
|
518 kcal
|
Fat: 28.88g | Prot: 4.27g | Carb: 61.11g.
Snacks/Other: Tate & Lyle Icing Sugar, Coffee (Instant Powder), Egg, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Tesco Self Raising Flour, Silver Spoon Caster Sugar, Butter. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pinkmoo's weight history
|