Weigh In record (no journal entry) for 11 October 2010
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178.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 October 2010:
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910 kcal
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Fat: 57.81g | Prot: 44.16g | Carb: 58.56g.
Breakfast: Cream (Half & Half, Fat Free), Granulated Splenda, Egg. Lunch: chicken, cheese, Mixed Salad Greens, crackers. Dinner: ONION, SQUASH, CHOPPED SIRLOIN STEAK. Snacks/Other: HONEY ROASTED CASHEWS. more...
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