Weigh In record (no journal entry) for 13 October 2010
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288.6 lb
Lost so far: 5.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2010:
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880 kcal
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Fat: 19.00g | Prot: 30.00g | Carb: 135.00g.
Breakfast: Kirkland organic instant oatmeal. Lunch: Orange Chicken. more...
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steady weight
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Xeyro's weight history
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