Weigh In record (no journal entry) for 16 May 2013
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234.1 lb
Lost so far: 14.1 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2013:
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152 kcal
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Fat: 2.40g | Prot: 29.76g | Carb: 2.76g.
Breakfast: Pure Whey. more...
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steady weight
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orao2's weight history
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