Weigh In record (no journal entry) for 09 May 2020
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137.6 lb
Lost so far: 11.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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479 kcal
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Fat: 20.10g | Prot: 15.74g | Carb: 58.43g.
Breakfast: Слабое Кофе с Сахаром, Пицца Домашняя. more...
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losing 0.3 lb a week
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