| March 2024 |
| Mon 18th: |
1358 *
|
91%
|
fat: 47.54g |
| |
protein: 78.44g |
| |
carbs: 156.27g |
|
-
|
-
|
| Sun 17th: |
1534 *
|
102%
|
fat: 84.03g |
| |
protein: 63.50g |
| |
carbs: 132.13g |
|
-
|
-
|
| Sat 16th: |
962 *
|
64%
|
fat: 58.36g |
| |
protein: 47.17g |
| |
carbs: 71.89g |
|
-
|
-
|
| Fri 15th: |
1016 *
|
68%
|
fat: 73.02g |
| |
protein: 40.71g |
| |
carbs: 52.73g |
|
-
|
-
|
| Sun 3rd: |
880 *
|
59%
|
fat: 47.75g |
| |
protein: 19.97g |
| |
carbs: 96.23g |
|
-
|
-
|
| February 2024 |
| Wed 14th: |
1293 *
|
86%
|
fat: 62.93g |
| |
protein: 27.44g |
| |
carbs: 158.87g |
|
-
|
-
|
| Tue 13th: |
735 *
|
49%
|
fat: 35.08g |
| |
protein: 35.39g |
| |
carbs: 73.95g |
|
-
|
-
|
| Mon 12th: |
1638 *
|
109%
|
fat: 65.93g |
| |
protein: 64.71g |
| |
carbs: 196.97g |
|
-
|
-
|
| Sun 11th: |
1272 *
|
85%
|
fat: 67.73g |
| |
protein: 66.13g |
| |
carbs: 105.00g |
|
-
|
-
|
| Sat 10th: |
977 *
|
65%
|
fat: 33.99g |
| |
protein: 59.20g |
| |
carbs: 113.45g |
|
-
|
-
|
| Sun 4th: |
1286 *
|
86%
|
fat: 48.36g |
| |
protein: 59.04g |
| |
carbs: 184.24g |
|
-
|
-
|
| Sat 3rd: |
1275 *
|
85%
|
fat: 57.96g |
| |
protein: 54.73g |
| |
carbs: 138.33g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
673 *
|
45%
|
fat: 30.56g |
| |
protein: 29.37g |
| |
carbs: 86.24g |
|
-
|
-
|
| Mon 29th: |
1330 *
|
89%
|
fat: 56.80g |
| |
protein: 89.27g |
| |
carbs: 130.12g |
|
-
|
-
|
| Tue 16th: |
871 *
|
58%
|
fat: 32.50g |
| |
protein: 31.83g |
| |
carbs: 114.32g |
|
-
|
-
|
| Mon 15th: |
1293 *
|
86%
|
fat: 60.29g |
| |
protein: 37.64g |
| |
carbs: 153.37g |
|
-
|
-
|
| Sun 14th: |
1256 *
|
84%
|
fat: 75.57g |
| |
protein: 55.76g |
| |
carbs: 88.54g |
|
-
|
-
|
| Sat 13th: |
1141 *
|
76%
|
fat: 43.60g |
| |
protein: 50.77g |
| |
carbs: 138.69g |
|
-
|
-
|
| Fri 12th: |
1069 *
|
71%
|
fat: 52.40g |
| |
protein: 41.77g |
| |
carbs: 103.08g |
|
-
|
-
|
| Thu 11th: |
1119 *
|
75%
|
fat: 47.64g |
| |
protein: 43.71g |
| |
carbs: 128.67g |
|
-
|
-
|
