firstlilmomma's Journal, 15 May 2013

Re starting my diet yes I gained 10 lbs but im having surgery soon

238.0 lb Lost so far: 17.0 lb.    Still to go: 98.0 lb.    Diet followed poorly.

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750 kcal

Fat: 42.16g | Prot: 75.34g | Carb: 10.49g.   Breakfast: Premium Pork Links, Egg. Lunch: Garden Salad, Mozzarella Cheese (part skim), Light Balsamic Vinaigrette. Dinner: Broccoli Flower Clusters, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Snacks/Other: Water (Bottled). more...

3684 kcal

Activities & Exercise: Housework - 3 hours, Driving - 3 hours, Dance (slow step) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...