Weigh In record (no journal entry) for 15 May 2013
|
168.5 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2013:
|
1980 kcal
|
Fat: 46.40g | Prot: 85.34g | Carb: 180.49g.
Breakfast: Country Crock Calcium + Vitamin D. Lunch: Grilled Chicken Burrito, Fresco Soft Taco - Beef. Dinner: Baby Carrots, Pork Chops (Top Loin, Boneless), Sweet Baby Rays Honey BBQ Sauce, 100% Whole Wheat Hamburger Buns (Oroweat). Snacks/Other: Fruit Snacks, Vodka. more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bwisenhart's weight history
|