Chisholm's Journal, 13 October 2010

Weigh In record (no journal entry) for 13 October 2010
185.5 lb Lost so far: 22.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 October 2010:
2252 kcal Fat: 84.00g | Prot: 65.17g | Carb: 314.02g.   Breakfast: V-Fusion Pomegranate Blueberry 100% Juice, Cinnamon Roll Instant Oatmeal. Lunch: California Roll, Tempura Roll. Dinner: Chips and Salsa, Chicken Tortilla Soup (Cup), Chicken with Sour Cream Sauce Enchilada. Snacks/Other: Chewy Bars - Oats & Chocolate. more...
2633 kcal Activities & Exercise: Standing - 3 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 7 hours. more...
on diet Chisholm's own diet  

     
 

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Sami_smsm recorded a weigh in at 132.3 lb.
adnyl79 recorded a weigh in at 156.8 lb.
essmx recorded a weigh in at 185.6 lb.
sjredden recorded a journal and a weigh in at 276.5 lb.
Paulrutter recorded a weigh in at 176.0 lb.
mommyearf recorded a weigh in at 165.0 lb.
Aurora265 recorded a weigh in at 163.2 lb.
mcinfo recorded a weigh in at 203.0 lb.