Mikaracat's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
199.0 lb Lost so far: 36.0 lb.    Still to go: 49.0 lb.    Diet followed 100%.

Diet Calendar Entries for 15 May 2013:
1416 kcal Fat: 45.79g | Prot: 58.49g | Carb: 192.02g.   Breakfast: Cream Cheese, Cucumber (with Peel), Red Tomatoes, Coffee (Brewed From Grounds), Trader Joe's Half & Half, Publix Red Bell Pepper, Allure Splenda Sweetener, Einstein Brothers Bagels Asiago Bagel, The Counter Dijon Balsamic Dressing, Chop't Red Onion. Lunch: Carbonated Water Unsweetened, Carrot Dippers with Ranch Dip, Frozen Yogurt Bar, Culinary Collection Chile Lime Chicken. Dinner: Dry Grated Parmesan Cheese, Garlic Bread, Hunt's Garlic & Onion Spaghetti Sauce, PAM Organic Olive Oil Cooking Spray, Beef Meatballs, Smart Taste Angel Hair. more...
3183 kcal Activities & Exercise: Pilates - 20 minutes, Housework - 1 hour, Standing - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 18 minutes, Resting - 6 hours and 52 minutes, Sleeping - 8 hours. more...
on diet Mikaracat's own diet   steady weight

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