Mikaracat's Journal, 15 May 2013

199.0 lb Lost so far: 36.0 lb.    Still to go: 49.0 lb.    Diet followed 100%.

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1416 kcal

Fat: 45.79g | Prot: 58.49g | Carb: 192.02g.   Breakfast: Chop't Red Onion, The Counter Dijon Balsamic Dressing, Einstein Brothers Bagels Asiago Bagel, Allure Splenda Sweetener, Publix Red Bell Pepper, Trader Joe's Half & Half, Coffee (Brewed From Grounds), Red Tomatoes, Cucumber (with Peel), Cream Cheese. Lunch: Culinary Collection Chile Lime Chicken, Frozen Yogurt Bar, Carrot Dippers with Ranch Dip, Carbonated Water Unsweetened. Dinner: Smart Taste Angel Hair, Beef Meatballs, PAM Organic Olive Oil Cooking Spray, Hunt's Garlic & Onion Spaghetti Sauce, Garlic Bread, Dry Grated Parmesan Cheese. more...

3183 kcal

Activities & Exercise: Pilates - 20 minutes, Housework - 1 hour, Standing - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 18 minutes, Resting - 6 hours and 52 minutes, Sleeping - 8 hours. more...