Weigh In record (no journal entry) for 08 May 2020
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149.0 lb
Lost so far: 21.0 lb.
Still to go: 149.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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1661 kcal
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Fat: 55.78g | Prot: 62.54g | Carb: 230.38g.
Breakfast: Kroger Blueberry Bagel, Great Value Whipped Cream Cheese Spread, My Coffee. Lunch: homemade turkey sandwich, Sour Cream Spinach Dip, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: Aidells Teriyaki & Pineapple Chicken Meatballs, White Rice (Medium-Grain, Cooked). Snacks/Other: Aloha Gourmet Iso Peanut, My/Mo Mochi Ice Cream, Trader Joe's Kettle Corn. more...
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losing 3.5 lb a week
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bumbye's weight history
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