lilgrace1980's Journal, 15 May 2013

Been working out like crazy, and following diet pretty close so a little frustrated. Ihave been doing a lot of weight training though. Just want to see results.
165.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.
losing 0.2 lb a week

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Give yourself 4-6 weeks to start seeing a change. You body has to come out of it's fight for life mode.  
15 May 13 by member: sjmusil39

     
 

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