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A lot of yard work & no "whoosh"😢 Have a safe day.
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214.0 lb
Lost so far: 16.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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1175 kcal
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Fat: 73.21g | Prot: 76.05g | Carb: 61.40g.
Breakfast: International Delight Fat Free & Sugar Free Caramel Creme, Coffee, Kerrygold Pure Irish Butter, Simply Nature Knock Your Sprouts off, Egg, Egg White , Taylor Pork Roll (2 oz). Lunch: Grapefruit (Pink and Red) , Lipton Diet Green Tea with Citrus (Bottle), Artisan Fresh Spinach Artichoke Dip, Buffalo Chicken Dip, Sunset Mini Cucumbers, Campari Cocktail Tomatoes, Lettuce. Dinner: Grapefruit (Pink and Red), Water , Broccoli Flower Clusters , Gouda Cheese , Perdue Short Cuts Chicken Burgers. Snacks/Other: Van's Power Grains Waffles, Kroger Lightly Salted Cashews. more...
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gaining 2.8 lb a week
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 Comments
Bet you'll get it this weekend.
08 May 20 by member: tatauu22
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08 May 20 by member: shirfleur 1
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I'm hoping by tomorrow 🙏🙏🙏🙏🙏
08 May 20 by member: Alnona
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