Weigh In record (no journal entry) for 15 May 2013
|
157.6 lb
Lost so far: 1.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2013:
|
644 kcal
|
Fat: 12.34g | Prot: 35.86g | Carb: 102.22g.
Breakfast: Nonfat Cappuccino, Strawberries, Oatmeal. Lunch: Apples, Zoe's Kitchen Pita Pizza. Snacks/Other: Swiss Miss Sugar Free Hot Chocolate. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shawneen's weight history
|