Weigh In record (no journal entry) for 08 May 2020
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133.8 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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1664 kcal
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Fat: 62.70g | Prot: 78.28g | Carb: 141.04g.
Breakfast: Jimmy Dean Delights Egg’Wich. Lunch: Grits with Cheese. Dinner: Au Bon Pain Egg on a Bagel with Bacon and Cheese Breakfast Sandwich, Bulleit Rye Whiskey, Vodka. Snacks/Other: Private Selection Sweet Honey Baklava Ice Cream , Fairlife Chocolate Milk (Container), Red Bull Red Bull Sugar Free (8 oz). more...
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gaining 1.4 lb a week
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