Weigh In record (no journal entry) for 15 May 2013
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163.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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1854 kcal
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Fat: 129.48g | Prot: 123.73g | Carb: 67.26g.
Breakfast: Kale Chips, Bistro Santa Fe Style Salad, Mixed Berry Bliss. Lunch: Pesto Sauce, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Dinner: Banana Nut Muffin Natural Protein Bar. more...
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gaining 7.0 lb a week
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topoisomeras's weight history
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