Weigh In record (no journal entry) for 15 May 2013
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146.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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1399 kcal
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Fat: 58.34g | Prot: 57.82g | Carb: 152.14g.
Breakfast: Cooked Egg White, Whole Wheat Bagel. Lunch: Egg Salad Sandwich. Dinner: Cheese Pizza Slice. more...
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losing 7.0 lb a week
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