Weigh In record (no journal entry) for 13 October 2010
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253.6 lb
Lost so far: 18.3 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2010:
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2072 kcal
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Fat: 92.37g | Prot: 106.95g | Carb: 207.36g.
Breakfast: Protein Plus - Cookies & Cream. Lunch: Buck Double, Chicken In Barbeque Sauce. Dinner: Pepperoni deLITE. Snacks/Other: Chocolate Cupcake with Icing or Filling, Apples, Chips Ahoy 100 Calorie Packs. more...
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steady weight
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X96malicki's weight history
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