Jdelabry's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
158.0 lb Lost so far: 6.8 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2013:
179 kcal Fat: 1.52g | Prot: 5.33g | Carb: 36.69g.   Breakfast: Strawberries , Blueberries , Coffee, Great Grains Raisin, Dates & Pecans Cereal, Light & Fit Yogurt - Vanilla (45 Calorie). more...
gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jdelabry's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.