Weigh In record (no journal entry) for 15 May 2013
|
158.0 lb
Lost so far: 6.8 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2013:
|
179 kcal
|
Fat: 1.52g | Prot: 5.33g | Carb: 36.69g.
Breakfast: Strawberries , Blueberries , Coffee, Great Grains Raisin, Dates & Pecans Cereal, Light & Fit Yogurt - Vanilla (45 Calorie). more...
|
gaining 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jdelabry's weight history
|