Weigh In record (no journal entry) for 08 May 2020
|
197.5 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2020:
|
450 kcal
|
Fat: 42.40g | Prot: 11.56g | Carb: 5.45g.
Breakfast: Hellmann's Majoneesi, Pirkka Pekoni, Pirkka Vihreä Tankoparsa, Arla Apetina Feta 20%, Pirkka Meijerivoi. Dinner: Tuorekurkku (Kuorineen). more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kesiak's weight history
|