Weigh In record (no journal entry) for 15 May 2013
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242.6 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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1149 kcal
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Fat: 52.45g | Prot: 83.30g | Carb: 93.25g.
Breakfast: Chopped Ham , Fat Free Cheddar Cheese, Southwestern Style Egg Whites. Lunch: Ahi Tuna Tacos, Brisket Taco. Dinner: Corn Tortilla, Queso Fresco, Angus Beef Fajitas. Snacks/Other: Advantage Caramel Chocolate Nut Roll Bar. more...
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gaining 2.8 lb a week
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