Cadolp's Journal, 22 November 2008

Working in the city but parking 15 minutes away from the office is working. So I get my nhalf hour a day, I'm like a freight train when I'm walking and most of it (to the office) is up hill. Feeling really good at the moment. Have lost another kilo.YAHOOOOOOOOO:) Tried some old shirts on and a size 16 bottom fits (slightly tight, but it fits) and an 18 top is getting closer. My size 20 shirts are getting a bit biggish. I'm on track now and will keep on going. It's not easy but it made me realise how much crap I put in my mouth!!!My black jacket that did not fit fits!!!!I am stoked.

194.0 lb Lost so far: 8.8 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.