Weigh In record (no journal entry) for 13 October 2010
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230.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2010:
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1470 kcal
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Fat: 51.12g | Prot: 33.36g | Carb: 216.58g.
Breakfast: Pumpkin Muffin. Lunch: Pepperoni Pizza. Snacks/Other: Soft Baked Molasses Cookies, Soft Granola Bars, Soft Granola Bars. more...
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gaining 0.2 lb a week
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