Weigh In record (no journal entry) for 07 May 2020
|
160.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2020:
|
2005 kcal
|
Fat: 73.22g | Prot: 152.65g | Carb: 224.89g.
Breakfast: Great Value Light Cream Cheese, Egg White , Dave's Killer Bread Epic Everything Bagel, Follow Your Heart Vegan Gourmet Cheese Alternative Cheddar, Mushrooms, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Tomatoes, Spinach, Al Fresco Uncured Chicken Bacon. Lunch: Wal-Mart Sugar Free Strawberry Jelly, Jif Extra Crunchy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread. Dinner: Land O'Lakes Light Butter, L'oven Fresh 100% Whole Grain Whole Wheat Bread, Stubb's Bar-B-Q Sauce Original, Ketchup , Alexia Waffle Cut Sweet Potato Fries, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Quest Chocolate Sprinkled Doughnut Protein Bar, Popsicle Sugar Free Popsicles, Hershey's Special Dark Chocolate Chips, Strawberries , Quest Tortilla Style Protein Chips Chili Lime. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danielle Hawkins's weight history
|