Weigh In record (no journal entry) for 14 May 2013
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351.0 lb
Lost so far: 7.0 lb.
Still to go: 151.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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2804 kcal
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Fat: 120.20g | Prot: 109.61g | Carb: 449.03g.
Breakfast: Kraft Ritz Crackers, Pineapple Juice, Orange Juice. Lunch: Polar Kipper Snacks, Faygo Creme Soda, Great Value Whipped Salad Dressing, Hunt's Chocolate Pudding Snack Pack, Richfood Large Grade A Eggs (Hard Boiled). Dinner: Smucker's Apple Jelly, Klondike Vanilla Ice Cream Sandwiches, Pepsi Caffeine Free Pepsi, Whole Milk, Jif Creamy Peanut Butter, Walmart Bakery French Bread. Snacks/Other: Fresh Plumbs. more...
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losing 1.4 lb a week
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