Weigh In record (no journal entry) for 13 October 2010
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252.0 lb
Lost so far: 65.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2010:
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2672 kcal
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Fat: 107.18g | Prot: 146.75g | Carb: 286.34g.
Breakfast: Honey Clusters Cereal, Orange Juice, Milk (Nonfat). Lunch: Milk Chocolate Bar (Snack Size), 16" Cheese Pizza. Dinner: Deli Style Seasoned Potato Wedges, Chicken Leg, Chicken Thigh. Snacks/Other: Pretzel Rods. more...
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gaining 7.0 lb a week
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ecanner's weight history
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