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DOUBLE ARSE!!!!!!!!!!!!!!!!!!!!
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252.0 lb
Lost so far: 21.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 October 2010:
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2415 kcal
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Fat: 89.37g | Prot: 72.23g | Carb: 336.09g.
Breakfast: seed sensations rich & roasted, Orange Marmalade, Tea, white 2 sugars. Lunch: Cup Noodles (Thai Spice, Satay style), yogurt, Wholegrain Bites, Pepsi Max. Dinner: Vegetarian Farmhouse Pies, Ricotta & Porcini Mushroom Ravioli. more...
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3265 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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