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ARSE!!!!!!!!!!!!!!!!!
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252.0 lb
Lost so far: 21.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2010:
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2406 kcal
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Fat: 74.31g | Prot: 96.93g | Carb: 340.17g.
Breakfast: Tea, white 2 sugars, seed sensations rich & roasted, Orange Marmalade, Grapefruit (Pink and Red). Lunch: Sticky Rib Pot Noodle, yogurt, Wholegrain Bites, Crunchy Granola Bars - Canadian Maple Syrup, Pepsi Max. Dinner: Baked Beans, Meat Free burgers (8), Crunchy Oats & Honey Granola Bar, Mashed Potato (from Fresh). more...
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3265 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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