Weigh In record (no journal entry) for 13 October 2010
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159.6 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2010:
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1577 kcal
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Fat: 66.64g | Prot: 61.78g | Carb: 184.82g.
Breakfast: Clementines, Apple & Sultana Slices. Lunch: Bananas, spicy butternut squash sweet pot soup. Dinner: Brown sauce reduced salt & sugar, Home Fries, chicken. more...
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losing 7.7 lb a week
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tybihan's weight history
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