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(Mom's scale)
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124.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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1614 kcal
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Fat: 47.20g | Prot: 92.78g | Carb: 213.41g.
Breakfast: Milk (Nonfat), Strawberries, Red Raspberry Jam, Peanut Butter, 100% Whole Wheat Bagel. Lunch: Balsamic Glaze, Strawberries, Shrimp, Spinach , Quinoa (Cooked), Feta Cheese . Dinner: Peanuts, Snap Peas, Veri Veri Teriyaki Marinade & Sauce, Chicken Breast, Brown Rice (Medium-Grain, Cooked). Snacks/Other: free food, Jelly Beans. more...
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gaining 0.5 lb a week
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