rainy96's Journal, 15 May 2013

home visit eating a lot of food and no exercises

119.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1142 kcal

Fat: 33.64g | Prot: 90.11g | Carb: 125.07g.   Lunch: Soy Milk, Pork, White Rice, Cooked Fish. Dinner: Mixed Vegetables (Frozen), Sugar, Pork, Banh Trang Vietnamese Rice Paper (Salad Roll Wrapper). more...

1400 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...