Weigh In record (no journal entry) for 12 October 2010
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382.0 lb
Lost so far: 2.0 lb.
Still to go: 182.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2010:
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2971 kcal
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Fat: 86.79g | Prot: 143.86g | Carb: 411.86g.
Breakfast: pomegranate juice, banana, Egg white, garlic naan. Lunch: curly fries, cheesesteak. Dinner: trader joe's yogurt greek, bom dia, orange strawberry banana, frozen peach, green beans, fingerling, chicken breast, tomato, mushroom, lettuce, spinach, chicken breast. Snacks/Other: strawberry lemonade calypso. more...
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4403 kcal
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Activities & Exercise:
Exercise machine (slow) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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losing 13.3 lb a week
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earlb0ykins's weight history
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