earlb0ykins's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2010
Wed 13th: 150 * 4%
fat: 4.50g
|
protein: 3.00g
|
carbs: 28.00g
- -
Tue 12th: 2971 * 74%
fat: 86.79g
|
protein: 143.86g
|
carbs: 411.86g
4403*  1432
Mon 11th: 3636 * 91%
fat: 95.99g
|
protein: 180.04g
|
carbs: 539.25g
- -
Sun 10th: 2557 * 57%
fat: 75.38g
|
protein: 141.43g
|
carbs: 352.90g
- -
Sat 9th: 2222 49%
fat: 52.50g
|
protein: 113.19g
|
carbs: 334.88g
- -
Fri 8th: 1741 39%
fat: 48.41g
|
protein: 101.19g
|
carbs: 234.02g
- -

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