Weigh In record (no journal entry) for 14 May 2013
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143.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2013:
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1328 kcal
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Fat: 72.44g | Prot: 72.55g | Carb: 106.50g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate. Lunch: Fiber One Chewy Bars - Trail Mix, Activia Light Vanilla Yogurt, Kroger Walnut Halves and Pieces. Dinner: Signature Cafe Broccoli Cheddar Au Gratin, The Deli Counter Deviled Egg Potato Salad, Rotisserie Chicken. more...
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2220 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sitting - 3 hours, Housework - 1 hour, Desk Work - 7 hours, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 30 minutes. more...
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gaining 2.8 lb a week
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