Weigh In record (no journal entry) for 14 May 2013
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172.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2013:
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2269 kcal
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Fat: 66.97g | Prot: 101.04g | Carb: 302.68g.
Breakfast: All-Bran Buds, Source. Lunch: Ham and Cheese Panini. Dinner: Beer, Pita Bread, Roast Beef, Mixed Salad Greens. Snacks/Other: Ice Cream Cake, Apples , Oranges, Bananas, 2% Fat Milk, Special K Blueberry, Oats & Honey Granola Bar, Chocolate Puddings. more...
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1901 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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slimsammy55's weight history
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