Weigh In record (no journal entry) for 14 May 2013
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180.5 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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1058 kcal
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Fat: 30.60g | Prot: 41.15g | Carb: 158.56g.
Breakfast: English Muffin with Ham and Cheese Sandwich, 100% Orange Juice, Tap Water. Lunch: Divine Filled Chocolates, Tortilla Triangles, Grilled Chicken, Ready Rice - Long Grain & Wild. Snacks/Other: Fuji Apples, Classic Style Tiny Twists Pretzels (Package), Water. more...
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gaining 0.3 lb a week
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