jessejames632's Journal, 06 May 2020

Weigh In record (no journal entry) for 06 May 2020
206.6 lb Lost so far: 20.6 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2020:
3139 kcal Fat: 154.64g | Prot: 137.33g | Carb: 300.80g.   Breakfast: centrum multi vitamin, Spring Valley vitamin d, Special K Red Berries, Peach Sugar Free Iced Tea Mix, Water, Milk (2% Lowfat with Added Vitamin A and Protein). Lunch: Great Value Sugar Free Peach Drink Mix,  Water, Fritos Chili Cheese Flavored Corn Chips, Kwik Trip Cheese Mountain Sausage Pizza. Dinner: Culver's Cheese Sauce, Culver's Cheese Curds, Culver's The Culver’s ButterBurger Deluxe (Double). Snacks/Other: A&W Diet Root Beer (Can), Great Value Sugar Free Peach Drink Mix,  Water. more...
1977 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 0.4 lb a week



     
 

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