Tennis Fit's Journal, 05 February 2014

112.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

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1002 kcal

Fat: 41.69g | Prot: 37.13g | Carb: 124.18g.   Breakfast: Shoppers Value Mixed Fruit. Lunch: Grilled Cheese Sandwich. Dinner: Cooked Lentils (Fat Added in Cooking). Snacks/Other: Cashew Nuts, Dannon Light & Fit Yogurt - Cherry Vanilla, Gala Apples. more...

1482 kcal

Activities & Exercise: Dance (fast step, aerobic) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...