POULTNEY's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
250.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2013:
2465 kcal Fat: 105.53g | Prot: 100.80g | Carb: 211.01g.   Lunch: Bananas, 100% Whole Wheat Bread, Bologna. Dinner: Cabernet Sauvignon Wine, Burrito with Beef and Cheese. Snacks/Other: Original Spiced Rum, Oranges, Potato Chips (Salted). more...
losing 17.5 lb a week

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