Weigh In record (no journal entry) for 06 May 2020
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149.5 lb
Lost so far: 20.5 lb.
Still to go: 149.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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1817 kcal
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Fat: 55.82g | Prot: 75.85g | Carb: 253.84g.
Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, Cinnamon Raisin Bagels. Lunch: homemade turkey sandwich, Sour Cream Spinach Dip, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), White Rice (Medium-Grain, Cooked), Chicken Thigh (Skin Not Eaten). Snacks/Other: Trader Joe's Chocolate Almond Biscotti, Aloha Gourmet Iso Peanut, My/Mo Mochi Ice Cream. more...
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gaining 1.4 lb a week
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bumbye's weight history
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