Weigh In record (no journal entry) for 14 May 2013
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309.3 lb
Lost so far: 0 lb.
Still to go: 109.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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1212 kcal
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Fat: 45.29g | Prot: 60.11g | Carb: 142.97g.
Breakfast: Navels Oranges. Lunch: Nutter Butter Cookies Lunch Pack. Dinner: Hickory Brown Sugar Barbecue Sauce, Grilled Chicken, Snow Peas, New Orleans Style Caribbean Rice Mix. Snacks/Other: Soft Peppermint Puffs, Granola Thins Crispy Squares - Dark Chocolate, Multi-Grain Crackers, White Cheddar Cheese Popcorn 100 Calorie Pack, Sliced Oven-Roasted Turkey Breast, Lay's Classic Potato Chips. more...
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losing 4.9 lb a week
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